By Daisy Did you know that candles were around for more years than 5,000 years? Did you know that the Romans created wick candles with papyrus, dipped into beeswax?
This boom can be attributed to scented candles, which have a multitude of health benefits. What are the exact benefits?
We’ll tell you why we think you should light your candles today.
- Can Help Keep Bugs and Mosquitoes Away?
Many studies like this one have shown how candles can be used to prevent bites from mosquitoes. Citronella oil, geranial, or lemongrass oils are some examples. Eucalyptus and Peppermint candles will also keep the buzzing pests away.
Everybody is at risk for mosquito bites. The light that lemongrass, eucalyptus, and peppermint candles! They will protect you and your family from disease-causing mosquitoes.
- Relief from a Runny Nose
Congestion symptoms can be relieved by candles made with menthol oil and Eucalyptus.
For instance, the natural organic compound 1,8-cineole found in Eucalyptus oil is a natural compound. It is a mucolytic and spasmolytic compound that helps to reduce nasal stuffiness when inhaled. The best part is that this natural compound is more effective than antibiotics in treating sinusitis.
Now is the time to purchase aromatherapy candles with spearmint and eucalyptus scents! These candles not only smell good but can also help to regain your sense of smell.
- May Help Asthma Symptoms
Are you one of the 26 million Americans suffering from asthma? If you are, aromatherapy candles, especially those made from eucalyptus can help to prevent attacks.
1,8-cineole, found in eucalyptus oil, is not only a decongestant but can also be helpful for asthmatics. This compound is believed to have therapeutic benefits for inflammation of the airways. The aroma of eucalyptus can be used to reduce asthma symptoms and help prevent them from getting worse.
- Better Sleep
Candles have many benefits that can help you sleep better and be more relaxed. Candle making kit will help you in this process. The calming and sedative effects of lavender-scented wick candles are particularly evident. The main components of Lavender, Linalool, and Linalool acetate appear to also have anxiolytic qualities.
These things contribute to a calmer nerve system which helps you relax your mind and body. To get a better night’s sleep, light these lavender and vanilla candles just before bed. It’s important to blow it out before closing the eyes.
- Improved Moods
A better night’s sleep means a better mood, which is why you should light some candles!
You don’t have a candle to lift your mood, but you can use them any time of the day. If you feel low, you can inhale the fragrance of lavender and eucalyptus candles. Rosemary or vanilla-scented candle can give you a boost in mood.
- Bring Your Stress Levels To Down
If you choose the right scents, candles can be used to reduce stress. Lavender, like the others, can be used to relax your mind and body. The gentle nudge of cinnamon and peppermint will give you a feeling of calm, allowing you to feel more refreshed.
Vanilla–yes, it’s the same one used in baking–also has anxiety-relieving and stress-relieving benefits. Its sweet aroma can be inhaled to promote relaxation.
If you find yourself in stressful situations, light one of these candles. They can help you get rid of negative emotions.
- Increased Focus
The natural stimulant properties of peppermint are uplifting and stimulating. Its scent is said to help students focus, making it a great choice for those studying for exams. You can also light a peppermint-scented candle if you are a working adult who needs to work more efficiently.
Eucalyptus’ rejuvenating properties make it a great option to boost concentration. Its smell helps increase blood flow to the brain which can help in sharpening your gray matter.
Cinnamon scents are gentler and sweeter. They can help you focus better. You can also improve your concentration with lemon candles or lavender.
- Energy Boosters
Do you feel tired and overwhelmed? A vanilla or cinnamon candle will help you feel refreshed and energized. The aromas of these candles can ease fatigue so it’s a great way to get started in the day.
Rosemary makes a great pick-me-up candle scent if you are feeling low on energy. It also contains cortical-reducing properties which help to ease stress. Your low energy levels can be caused by high levels of stress.
Additionally, rosemary can improve memory and concentration, which are crucial for staying productive. Inhale the rosemary scent for 5-10 minutes. It will make you feel better.
- A Warmer, Welcoming Home
The beauty and colors that candles can bring to your home can be beautiful. The flickering flame of a candle can make any room feel cozier and warmer. With their soft glow, they create a more intimate atmosphere and lend a sense of security to any space.
A candle that is scented, but not too hot, can be used to get rid of unwanted odors from your home. These could include fishy smells or the odors from newly applied paint.
Lighten up on the scents of candles now
There’s more to scented candles than just pretty smells and pretty looks, as you can see. They shouldn’t be used as decoration. Instead, you should make them flicker!
A variety of aromatherapy candles can be purchased in a range of colors and scents. There are many options available, so you can find the one that fits your needs and keeps you away from the doctor.